Introducing…
Founder | Psychotherapist
Alexandra Vlahova
B.S. Psychology, Family Counselor, Master of Psychology
Welcome to my psychotherapy practice, a place where warmth, professionalism, and unwavering support welcome your journey to well-being. My name is Alexandra Vlahova and I have a bachelor's degree in Psychology and a master’s degree in Social Psychology. I have additional qualification in Family Counseling and I am a Positive Psychotherapist under supervision. Enriched by my experience as a consultant at the School of Positive Psychotherapy, I am dedicated to helping individuals along their path to personal growth and healing. My commitment to excellence extends through continuous training which ensures that each client receives the highest quality of care.
Embracing the power of collaboration, I cultivate a supportive environment for all seeking help. I regularly participate in trainings and conferences to stay informed with the latest research and best practices, enriching my therapeutic approach.
My passion for communication, honed over the years, is complemented by my intuitive ability to read body language and provide empathetic support. This skill set, rooted in my academic background, forms the basis of my approach to therapy.
If you are dealing with anxiety, panic attacks, self-esteem issues, family conflicts, professional leadership dynamics, or any other challenges, I warmly invite you to join me in developing healthier thought patterns and behaviors using cognitive-behavioral techniques. Together, we embark on a journey of self-discovery and growth, that will empower you to navigate life's complex situations with resilience and clarity.
I offer tailored services to meet your needs…
Individual Therapy Sessions: These sessions are crafted to address your unique concerns, providing a safe and confidential space to explore thoughts, emotions, and behaviors. I offer support, guidance, and strategies to overcome challenges such as anxiety, depression, stress, trauma, and relationship issues, utilizing various therapeutic approaches. With a focus on enhancing self-awareness and coping skills, I offer flexible scheduling options to accommodate your preferences and availability.
Family Counseling Sessions: Working with families to improve communication, resolve conflicts, and strengthen relationships, I address issues such as parent-child conflicts, marital discord, and blended family challenges. Facilitating constructive dialogue and problem-solving techniques, I help develop empathy, respect, and healthy boundaries within the family unit. Offering follow-up sessions and ongoing support, I collaborate with families to identify strengths and address concerns.
Strategy Sessions for Leaders, Teachers, Business Owners: Designed to support professionals in leadership roles, educators, and entrepreneurs, these sessions focus on developing effective leadership skills, communication strategies, and stress management techniques. I provide guidance on navigating workplace dynamics, managing conflicts, and fostering a positive organizational culture, tailoring sessions to address specific challenges faced by leaders. Incorporating techniques from coaching, counseling, and business consulting, I offer customized programs to meet your unique needs.
Inspired by the uniqueness of each client, I am dedicated to assisting you on your journey to well-being and self-development. Committed to your growth, healing, and success, I am here to serve as your partner every step of the way. Let's go that extra mile together.
Get started with Psych Health Counseling, today.
